Creatine Monohydrate - 200g | 3000mg Per Serving | Unflavoured
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Creatine Monohydrate - 200g | 3000mg Per Serving | Unflavoured
In the world of fitness and bodybuilding, creatine stands as one of the most effective and scientifically backed supplements for improving strength, performance and muscle growth.
Iron Forma Creatine Monohydrate is formulated to deliver maximum results — helping you train harder, recover faster and perform stronger. Whether you’re an athlete, bodybuilder or fitness enthusiast, this supplement is your ultimate partner for visible gains and lasting endurance.
What sets Iron Forma Creatine apart is its 100% pure, micronized formulation, designed for rapid absorption and superior muscle saturation. Each serving fuels your muscles with high-energy phosphate molecules (ATP), helping you power through intense workouts and achieve lean muscle development more efficiently.
Health Benefits of Iron Forma Creatine Monohydrate
Increases Strength & Power Output
Enhances ATP production in muscles, allowing you to lift heavier, sprint faster and perform with more endurance during high-intensity training.
Supports Lean Muscle Growth
Encourages muscle cell hydration, boosting protein synthesis and improving training performance for lean, strong muscle development.
Accelerates Recovery
Reduces fatigue, soreness, and cellular stress post-workout — so you can bounce back faster and train consistently.
Boosts Performance & Endurance
Improves your ability to sustain power during resistance and endurance exercises, enhancing workout intensity and efficiency.
Improves Focus & Mental Clarity
Research shows creatine also supports brain energy metabolism, keeping you sharp and focused in and out of the gym.
When to Consume Iron Forma Creatine
Post-Workout:
Take your daily serving immediately after your workout when muscles are most receptive to nutrients.
With Carbs or Protein:
Mix with your protein shake or a carbohydrate-rich drink for enhanced absorption.
Loading Phase (Optional):
Take 5g four times daily for the first 5 days to saturate your muscles faster.
Maintenance Phase:
Continue with 3–5g daily to maintain optimal creatine levels and muscle performance.
Precautions
Consult your doctor or trainer before starting supplementation.
Stick to the recommended dosage (3–5g per day).
Stay hydrated — creatine draws water into muscle cells.
Avoid exceeding daily limits to prevent stomach discomfort.
Store in a cool, dry place away from sunlight and moisture.
Not suitable for individuals under 18 or with kidney-related issues.
Why Choose Iron Forma Creatine Monohydrate?
- 100% Pure & Micronized Formula – Dissolves easily and absorbs quickly without bloating.
- Improved Performance – Scientifically formulated to enhance power, endurance and strength.
- Unflavored & Versatile – Mixes seamlessly with any beverage or post-workout shake.
- Trusted Quality – Lab-tested for purity, safety, and performance.
FAQs
Q1. Is Iron Forma Creatine safe to use?
Yes, it’s 100% pure, lab-tested, and safe when taken as recommended.
Q2. When is the best time to take creatine?
Post-workout is ideal — along with your protein shake or meal.
Q3. Can I take creatine on rest days?
Yes, daily use ensures consistent muscle saturation for optimal results.
Q4. Does creatine cause bloating or water retention?
No, it increases water inside muscle cells, promoting strength — not bloating.
Q5. Why choose Iron Forma Creatine over others?
Because it’s micronized, fast-absorbing, and pure, delivering superior performance and visible results.